About me
Originally from the North, I now live in the South East of England with my family down by the coast. My passion for therapy actually started back when I stumbled across one of the very first episodes of Big Brother in 2000 (yes, really!). I was so intrigued by the idea of trying to understand other people and behaviour.
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This interest slowly grew into choosing to study Psychology at both undergrad and postgrad level, alongside gaining clinical experience working therapeutically with people in the NHS.
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I feel honoured to be able to help people understand why they feel the way they do, make sense of what has happened and importantly find a new way forward together.
My Qualifications & Professional Membership
An experienced Psychological Therapist with over 15 years experience working in the NHS
I am a fully accredited psychological therapist and member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
I am trained in Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy, Mindfulness, and and EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based intervention often used for trauma.