About me
Originally from the North, I now live in the South East of England with my family down by the coast. My passion for therapy actually started back when I stumbled across one of the very first episodes of Big Brother in 2000 (yes, really!). I was so intrigued by the idea of trying to understand other people and behaviour.
This interest slowly grew into choosing to study Psychology at both undergrad and postgrad level, alongside gaining clinical experience working therapeutically with people in the NHS.
I feel honoured to be able to help people understand why they feel the way they do, make sense of what has happened and importantly find a new way forward together.
My Qualifications & Professional Membership
An experienced Psychological Therapist with over 13 years experience working in the NHS
I am a fully accredited psychological therapist and member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
I am trained in Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy, Mindfulness, and and EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based intervention often used for trauma.