Testimonials
My experience of therapy with Tanya was as great as can be. It was my first time reaching out for help and Tanya completely understood the courage it took and had a gentle approach throughout each session. Tanya took on feedback each week to ensure we were maximising the desired outcomes of the sessions.
Scott W
I truly felt at ease opening up to Tanya, she truly guided me and led me to “be my own therapist”. I couldn’t be more thankful. Tanya would take on feedback weekly and listen and respond directly to ensure comfort and safety throughout each session.
Rebecca B
Tanya always made the conversation very comfortable and open from the beginning of therapy, her empathy and understanding really comes across even through video sessions. There was opportunity for me to drive the direction of therapy, but also enough structure to see progress and achieve my goals. I would recommend Tanya to anyone looking to start CBT, I have made such good progress in a matter of months and now feel confident to manage my anxiety on my own since our sessions have ended.